Services and prices vary. Work examples include consulting and review for marketing strategies and ad campaigns, account management for various social platform, target demographic identifications, etc. Bulk work/project costs can include discounts.
ACSM certified personal trainer. Experienced in weight training, cross-country, track and field, and more. Been exercising pretty much my whole life, with a personal athletic background in: track, cross-country, urban dance, tennis, and golf. Specialized in weight-lifting for 3+ years.
Track and Field
Throws coach (shotput and discus). Looking to learn the basics of how to throw a shot or discus? Already know the technique, but want to tighten up your abilities? Or, maybe your technique isn't the limiting factor anymore and you need someone to get your strength up to where it needs to be; I can give you specialized workouts designed to help you as a thrower.
Experienced web designer with great prices.
High quality car wash
Need my car washed! Silver spring or canton area of baltimore